Low Sodium Hot Sauce
Hot sauce is notorious for being heavy on the sodium, but everything here has less than 55 mg of sodium per serving. We have over 300 low sodium hot sauces, mild to extreme, so cutting back on salt doesn't mean cutting back on flavor.
More about low sodium hot sauce
A while back, we went through the painstaking process of going through our warehouse and recording the sodium level for all 700 sauces. And we keep tabs on recipe changes to make sure our list stays up to date. Use the Sodium filter to go even lower, down to 25 mg or completely sodium free.
- Want zero? Our no sodium hot sauces have 0 mg on the label, with no salt added.
- Not sure where to start? The Low Sodium Hot Sauce 6-Pack has six sauces with 30 mg or less per serving.
Filters
Puckerbutt Reaper Squeezin's
Puckerbutt Pepper Co.4.89 / 5.0
18 Reviews
One of the hottest sauces from Puckerbutt Pepper Company, Reaper Squeezin's is a simple blend of pure Carolina Reaper peppers and vinegar. Extreme ...
View full detailsFresco Fire-Roasted Pepper Blend
Fresco SauceA super tasty blend of Jalapeños and Serrano peppers, with tomatoes, onions, and lemon juice. Olive oil provides a creamy consistency, a...
View full detailsHeartbeat Hot Sauce Red Habanero
Heartbeat Hot Sauce Co.3.88 / 5.0
16 Reviews
Made in Thunder Bay, Ontario, this small batch fermented sauce combines red bell peppers, onion, Habanero, and lime, to create a unique flavor. Its...
View full detailsDick's Caribbean Dream
Dirty Dick's4.78 / 5.0
9 Reviews
A classic Barbados-style hot sauce made with yellow mustard and Habanero with pears, peaches, pineapple juice and a little honey. It's tangy and fr...
View full detailsJalapeño Cucumber
Hella Hot Hot Sauce5.0 / 5.0
1 Review
A refreshing blend of jalapeños and cucumbers, with lemon juice, shallots, coriander and a secret blend of herbs. Heat Level: Mild Ingredients: Cu...
View full detailsThor's Hammer
Volcanic Peppers4.79 / 5.0
28 Reviews
Named after a volcano on the innermost moon of Jupiter, which is the most geologically active object in our solar system. It lives up to its name, ...
View full detailsSmall Axe Peppers Habanero Mango
Small Axe Peppers4.8 / 5.0
5 Reviews
Small Axe Peppers Habanero Mango Hot Sauce is made with peppers sourced from community gardens and urban farms in cities across the United States. ...
View full detailsBrain Jerk Peri Peri
Hella Hot Hot Sauce3.5 / 5.0
2 Reviews
Inspired by Portuguese Piri Piri Sauce (as well as the band Ghoul), this sauce blends African Bird's Eye peppers with orange juice, shallots, cocon...
View full detailsClark & Hopkins Chesapeake Bay
Clark & HopkinsVirginia's Clark & Hopkins made this sauce for their own region, the Chesapeake. It's a zesty apple cider vinegar sauce with jalapeños, bay lea...
View full detailsClark & Hopkins Virginia
Clark & Hopkins3.0 / 5.0
3 Reviews
Clark & Hopkins based this one on a Virginia BBQ recipe from the 1850s: peaches, peanut butter, rye whiskey and smoked paprika, with Jalapeño a...
View full detailsTia Lupita Chipotle Hot Sauce
Tia Lupita5.0 / 5.0
5 Reviews
Deep, rich smoky flavors from Chipotle chiles and plenty of cumin, this sauce is perfect for Mexican food of any sort, and it's an amazing addition...
View full detailsHeat's A Peach
Lucky Dog Hot Sauce4.43 / 5.0
14 Reviews
Heat's A Peach is an incredibly well balanced sauce made with Trinidad Scorpion peppers, roasted garlic, and peaches. It hits harder and faster tha...
View full detailsSkylarking Anytime Hot Sauce
Heartbreaking Dawns4.0 / 5.0
3 Reviews
A great "anytime" sauce that has a nice kick from Trinidad Scorpion and Red Habanero peppers and a citrusy kick from orange marmalade. Heat Level:...
View full detailsMarie Sharp's Garlic Pepper Sauce
Marie Sharp's5.0 / 5.0
3 Reviews
Marie Sharp's carrot-based Red Habanero sauce with a big dose of garlic added, made in the foothills of the Maya Mountains in Belize. It keeps the ...
View full detailsCreamy Herb & Jalapeño
Bravado Spice Co.4.0 / 5.0
5 Reviews
A creamy green sauce from Bravado Spice, made by blending olive oil into jalapeños, red wine vinegar, garlic and parsley, with no dairy. Herby, gar...
View full detailsHolé Molé
Karma Sauce4.5 / 5.0
30 Reviews
Holé Molé is the first ever democratically conceived hot sauce! The members of the "For The Love of Hot Sauce" Facebook group voted on Melissa Niet...
View full detailsAssam
Clark & Hopkins4.86 / 5.0
7 Reviews
A unique sauce inspired by the cuisine of Northern India, featuring tamarind, black mustard seed, a complex blend of spices, and enough Ghost peppe...
View full detailsPrimonition Verde Sauce
Primo's Peppers4.93 / 5.0
14 Reviews
An extremely flavorful verde sauce, made with Jalapeños, tomatillos, and just enough 7 Pot Primo peppers to bring it up to hot (but not extra hot)....
View full detailsTwisted Pickle Hot Sauce
Volcanic Peppers4.67 / 5.0
3 Reviews
Twisted Pickle is like a spicy relish in a hot sauce bottle. Pour it generously on a hot dog, burger, or brat. Heat Level:Â Medium Ingredients: Hous...
View full detailsLove Burns
Hotter Than El4.75 / 5.0
4 Reviews
An extremely hot blend of Red 7 Pot Primos, Trinidad Scorpions, and Carolina Reapers, with lime, carrot, and onion to round it out. Heat Level: Ex...
View full detailsRaspberry Scorpion
Volcanic Peppers4.5 / 5.0
4 Reviews
A fiery blend of Scorpion, Thai, Habanero, and smoked Ghost peppers, tempered with peaches, raspberries, and a dash of lemon. Heat Level: Extra Ho...
View full detailsCarnival
Karma Sauce4.33 / 5.0
6 Reviews
An award winning blend of yellow extra hot peppers (Scotch Bonnet, Fatalii and Yellow Moruga Scorpion), along with fresh lime juice, garlic, and gr...
View full detailsRitual Hot Sauce
Hellfire Hot Sauce4.5 / 5.0
2 Reviews
A taste of the islands with a serious kick. Hellfire layers mango, papaya, pineapple, mandarin orange, and peach with exotic spices and a splash of...
View full detailsTorchbearer Garlic Reaper
Torchbearer Sauces4.41 / 5.0
29 Reviews
This sauce has developed a cult following, pairing the searing heat of Carolina Reaper peppers with tons of garlic in a smooth and creamy base. Hea...
View full detailsBurn After Eating
Karma Sauce4.4 / 5.0
5 Reviews
A brutally hot blend of Ghost, Scorpion, Reaper, 7 Pot Brown and 7 Pot Primo peppers, along with exotic Indian spices like Ajwain Seed, Amchoor, an...
View full detailsMegalodon Carolina Reaper
The Spicy Shark4.5 / 5.0
2 Reviews
This sauce features the sweet tartness of sour cherries, pineapple, and beets, with a kick from Carolina Reaper peppers. It's rounded out with garl...
View full detailsWildberry Whoop-Ass
PexPeppers4.5 / 5.0
2 Reviews
A scorching combination of strawberry and blackberry purees and Red Primo 7 Pot chile peppers, rounded out with fresh honey. Heat Level: Extra Hot...
View full detailsChar Man Picante
Char Man4.7 / 5.0
10 Reviews
Char Man's take on a Northern Mexico style picante, the kind of sauce you want on carne asada. Fresh jalapeños, pumpkin, orange juice and annatto m...
View full detailsHeartbeat Pineapple Habanero
Heartbeat Hot Sauce Co.4.86 / 5.0
7 Reviews
Made in Thunder Bay, Ontario, in collaboration with Sleeping Giant Brewery, this sauce features Beaver Duck session IPA, along with Habaneros and p...
View full detailsSeed Ranch Smoky Ghost
Seed Ranch Flavor Co.5.0 / 5.0
4 Reviews
A hot, smoky Ghost pepper and Chipotle sauce for breakfast tacos and burritos, sweetened only with dates and carrots, with no added sugar. Seed...
View full detailsSeed Ranch Hot Thai Green
Seed Ranch Flavor Co.5.0 / 5.0
2 Reviews
A hotter version of Seed Ranch Flavor Co.'s Thai Green sauce, featuring lemongrass, Thai ginger, cilantro, and basil, with a nice balance of flavor...
View full detailsBurns & McCoy Scotch Bonnet Pepper Sauce
Burns & McCoy4.38 / 5.0
8 Reviews
One of the most unique sauces we've tried, made with Yellow Scotch Bonnet peppers and caramelized fennel. The addition of roasted garlic and roaste...
View full detailsChar Man Sriracha
Char Man4.67 / 5.0
6 Reviews
Char Man's take on the classic Sriracha style, made with nothing but fresh red chiles, plenty of garlic, vinegar, and a little sugar and salt. It's...
View full detailsFiji Fire
Fiji Fire5.0 / 5.0
8 Reviews
Fiji Fire features the Bongo Chilli, a delicious habanero with a sweet and fruity taste, that's native to the island of Fiji. It's combined with fr...
View full detailsFat Cat Peach Maple Bourbon Hot Sauce
Fat Cat4.2 / 5.0
5 Reviews
This sauce is a sweet and spicy blend of peaches, bourbon, and maple syrup, along with some Serrano peppers for a mellow kick. Perfect for pork cho...
View full detailsThunder Juice Hot Sauce
High River Sauces5.0 / 5.0
2 Reviews
Thunder Juice features tequila-infused Chocolate Bhutlah and Carolina Reaper peppers rounded out with blueberries and peaches, for a serious kick w...
View full details